Lightning Ridge Nature Trail

Drinking Water
Have you ever wanted to drink water directly from a mountain stream? Most of us would say yes, especially during a long hot hike! But that fresh, clean-looking and clean-smelling water may not be safe. Giardia and Cryptosporidium are microscopic parasites that can invade open water sources, then enter your body if you take a drink. The illnesses caused by these parasites are usually not life-threatening to those with healthy immune systems, but they can cause a lot of discomfort. Diarrhea, headaches, stomach cramps and nausea are some of the symptoms.

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Ski Reports for Mt High & all of SoCal

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Guide to great places to play in the snow

Angeles Crest Highway
Scenic Highway 2 Road Guide

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